1. Healthy blood pressure
Keeping your Vital 5 at healthy levels helps you stay well for longer.
You can now get a free, 5 – 30 minute NHS Vital 5 Check at the One Bromley Wellbeing Hub, located in the Glades (upper mall opposite M&S).
We’ll check:
2. Stop smoking
3. Safe drinking
4. Healthy mind
5. Healthy weight
These areas are called the Vital 5 as they are crucial for long-term good health and wellbeing.
Book your appointment by emailing your name and phone number with the subject line ‘Vital 5’ via the button below:
Walk-in appointments are also available from:
- Tuesday, Wednesday and Saturday, 10.45am to 2.45pm
- Thursday, 11.15am to 6.15pm
- Friday, 10.45am to 1.45pm
What happens at a Vital 5 Check?
The Vital 5 Check is available to residents aged 18 and over, and only takes between 5 – 30 minutes to complete. At the end you’ll get your personal Vital 5 passport, which is a good indication of your overall health and what you can do to improve it.
You’ll also receive helpful tips and learn where you can access further support to help you achieve your health goals.
By knowing your Vital 5, you’ll be joining a growing number of residents taking proactive steps towards a stronger, healthier Bromley.
Learn more about the Vital 5 and explore further support on our website.
How to find us
The Hub is located in the Glades shopping centre (upper mall opposite M&S).
Getting to us
By bus
Closest stop: Elmfield Road (stop U towards Bromley North, and stop V towards Downham or Sundridge)
Bus stations can be found on Elmfield Road outside Regents Arcade and Widmore Road.
By train
Frequent rail services to Bromley South Station (eight minutes walk to the shopping centre) and Bromley North Station (five minutes walk).
By car
Sat nav: BR1 1DN
From the M25 via junction 3 and 4, A21 and A20 links London to the M25, with the A232 from Croydon and the A2 from Dartford.
By bike
Cycle parking can be found on Elmfield road and on the High Street outside the main entrance.