1. Healthy blood pressure
Keeping your Vital 5 at healthy levels helps you stay well for longer.
You can now get a free, 5 – 30 minute NHS Vital 5 Check at the Bromley Wellbeing Hub, located in the Glades (upper mall opposite M&S).
We’ll check:
2. Stop smoking
3. Safe drinking
4. Healthy mind
5. Healthy weigh
These areas are called the Vital 5 as they are crucial for long-term good health and wellbeing.
Book your appointment by emailing your name and phone number with the subject line ‘Vital 5’ via the button below:
Walk-in appointments are also available from Tuesday to Saturday, 10.30am to 6.30pm.
What happens at a Vital 5 Check?
The Vital 5 Check only takes between 5 – 30 minutes. At the end you’ll get your personal Vital 5 passport, which is a good indication of your overall health and what you can do to improve it.
You’ll also receive helpful tips and learn where you can access further support to help you achieve your health goals.
By knowing your Vital 5, you’ll be joining a growing number of residents taking proactive steps towards a stronger, healthier Bromley.
Learn more about the Vital 5 and explore further support on our website.
How to find us
The Hub is located in the Glades shopping centre (upper mall opposite M&S) and open from Tuesday to Saturday, 10.30am to 6.30pm.
Getting to us
By bus
Closest stop: Elmfield Road
Bus stations on Elmfield Road outside Regents Arcade and Widmore Road.
By train
Closest station: Bromley South
Frequent rail services to both stations, which are only a 3/6 minute walk to the centre.
By car
Sat nav: BR1 1DN
From the M25 via junction 3 and 4, A21 and A20 links London to the M25, with the A232 from Croydon and the A2 from Dartford.
By bike
Cycle parking can be found on Elmfield road and on the High Street outside the main entrance.