What do you need help with?

Need help? Unsure what to do?

Worried about your mental health?

Illustration of: 1) a mobile phone with the screen of the NHS app; 2) A mobile phone with the browser on a "GP Practice website" contact form; 3) a person talking to a mobile phone

Anxiety, stress, low mood? Contact your GP practice.

A mobile phone calling 111

a mobile phone calling the 999 number, and an ambulance behind

Or – call 111 and choose the mental health option. Risk to life? Call 999.

Serious injury? Life or death emergency?

a mobile phone calling the 999 number, and an ambulance behindA person walking into a building that has a red "Emergency Department" sign and a red "H" sign on it.

Call 999 for an ambulance, or go to a hospital Emergency Department (ED)