Home > Our residents > Your health > A guide to healthcare > How to get help for mental health

Anxiety, stress, low mood?

Illustration of: 1) a mobile phone with the screen of the NHS app; 2) A mobile phone with the browser on a "GP Practice website" contact form; 3) a person talking to a mobile phone

Contact your GP practice.

A mobile phone calling 111

Or – call 111 and choose the mental health option.

a mobile phone calling the 999 number, and an ambulance behind

Risk to life? Call 999.

How to get help for other things

A guide to healthcare