We want to help you stay healthy, not just when you’re sick or injured – so you can live longer, healthier, and happier lives. On these pages, you’ll find information about making healthy choices in south east London to prevent illness, spotting problems early, and taking care of yourself if you have long-term health issues.

Click here for general NHS advice about mental wellbeing, healthy living and more.

Children's health

Protect your child’s health, now and for future.

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Self care

Understand when you can look after yourself, and when to get advice from your GP or another health professional.

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Diabetes

What it is, how can you prevent it and how to manage it.

Diabetes

The NHS App

Access a range of NHS services on your smartphone or tablet.

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Medicines waste

Help reduce medicines that are requested on prescriptions but then not used.

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Food first

How to make nourishing drinks, sides, dessert and porridge.

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